So, I just hit my 3 month anniversary if you will of my pool workouts. It's been great. I have felt so much better since I started this. I had hoped that I would loose weight as well, but nope. I have gained a lot of muscle mass though. Back is so much better. :)
The one thing I didn't expect was that my ankles would hurt so much. They are surprisingly sore. I know they are getting a serious workout as well. I will ask the doctor on Thursday if there is anything I can do to help with that.
Overall I feel so much better. And I feel great that I am doing something for my health. :D
