Sunday, January 23, 2011

Back up and running

I think I'm getting my routine back. I have gone to the gym for 4 straight days. Working out with my trainer as well as in the pool and recumbent bike. Plus, I started stepping it up a few notches in the pool. I started adding the resistance weights and while jogging doing some of the arm exercises.

While putting on my flannels tonight, I looked it the mirror and for the first time ever I am getting the indents in my sides. Now if I could just get rid of the belly fat.

I'm also using an online website to track eating habits. Hoping to change those after this bday cake for Julie. Last of the bdays around here. YAY!

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